images10

Find Good Counselling Services Around The Northern Beaches

Counselling services gives solutions for people who are depressed, anxious, suffering from trauma, or require assistance with relationships. Occasionally people are unwilling to attempt counselling, as they are afraid that this makes them weak, but as a matter of fact so many Northern Beaches Counselling services concentrate upon providing assistance which could make a person more powerful or more resilient to distress. People who need counselling Manly services to help them through tragedy, depression, or feelings of fear should always consider making use of psychological sessions as a positive step towards getting back their healthiness.

One among the most severe circumstances that Northern beaches counselling services treat is that of depressive disorders and anxiety. These usually merge to make the depressed individual concerned in relation to issues which they would ordinarily be in a position to deal with. Troubles such as financial worries, relationship issues or health difficulties that could be easily resolved can prey upon the depressed individual’s mind.

Depression tends to slow down your activity levels, leaving you feeling paralysed with worries and sadness, so that even strolling across the room seem virtually like a journey into outer space, or a marathon run. Counselling Manly centres could help you to give voice to your concerns, assisting to cast light upon them and making them appear much less of a problem.

By discussing about your anxieties to a Northern Beaches counselling psychologist, you will be able to take some of the burden away from yourself. The psychologist can assist you to work through the issues by providing you step-by-step solutions to the trouble and probing why you have found it so difficult to come to a rational answer on your own. By working through the troubles such as this, the counselling Manly advisor can provide you the chance to take these steps in solving similar troubles in the future, providing you more control over your life and helping to ease anxiety.

Depression is not solved in a day, of course, and that’s the reason it is significant to take several sessions of counselling. Depression can be a long-term trouble that has deep roots in the chemistry of the brain and devoid of constant counselling the person can really struggle to overcome the depression that is preventing them from living their life to the fullest. Because depression could usually be hidden for years under an outward cover of happiness, it could take several sessions to figure out the true root of the problem, but by working hard to find a solution, counsellors along the Northern Beaches could make a real difference to your psychological wellbeing.

images14

The Beautiful Beaches Of The Costa Brava – Lloret De Mar

A beautiful city nestled on Costa Brava, Lloret de Mar has access to some of the region’s most pristine beaches the largest of which, Lloret Beach, has been awarded the the Blue Flag award for cleanliness. People from all over Europe travel via Barcelona to Lloret de Mar, making it a must-see tourist hotspot for anyone looking to spend time in the sun and on the sand.

There are many coves, inlets, and stretches of sand which make up the area’s variety of beaches; with easy access from the airport in Barcelona to Lloret de Mar, these beaches have become major destinations for young people from places like Denmark, France, the UK, the rest of Portugal, and even as far away as America and Australia. This article will talk about some of the beaches in the area and where you might find them.

Lloret

The most popular beach in the area, and the beach from which the town gets its name, is Lloret Beach, located right off the main city centre. This beautiful sandy coastline is almost 1.5 km long and is popular with both locals and tourists. During peak season, this beach is completely packed with sunbathers, swimmers, and people playing beach sports. This is definitely the place to see and be seen, and people travel from Barcelona to Lloret de Mar to be amongst the sunbathers on these sands.

Fenals

Fenals is the second longest beach, measuring just over 800 metres long. It is a bit more secluded when compared to Lloret Beach and is separated from it by a large massif, which creates a buffer from the wind and the city noise. However it still offers glimpses of the high buildings through the trees.

Santa Cristina

If you want something a little more removed, but still easily accessible, check out Santa Cristina beach. A calm cove is created by two high hills on either side on one of them is Santa Cristina chapel, from which you can access the beach by taking the little pathway from the left side of the church and following it down to the sand. Once you’re there, you’ll be treated to soft bird songs and gentle waves. Though less popular with locals and people travelling from Barcelona to Lloret de Mar, it’s still a great beach to visit.

Canyelles

One of the farthest beaches from the town centre is Canyelles Beach. This beach is covered in the soft white sand that is typical of Costa Brava, and the high hills surrounding the beach itself are covered in pine trees. This creates the illusion of remoteness that makes for a very relaxing place to spend an afternoon. Access to this beach is easy. On the road that leads to Tossa de Mar, there’s a pathway on the right side that descends down onto the beach – but be careful because it’s easy to miss.

images6

Caribbean Leeward Islands – Tips For A Sailing Holiday

If you want to sail many places at a single shot, try the Leeward Islands. Sailing in Leeward Islands can comprise various routes and interesting cultures. This is because it is a number of several island nations and independent territories that have been once colonized by the US, UK, France, and Netherlands. The Leewards is composed of the Virgin Islands (American and British), Saint Bartholomew, Montserrat, St. Martin, Dominica, Anguilla, Guadeloupe, St. Kitts and Nevis, Antigua and Barbuda, Saba, and St. Eustatius. Among these, the largest is the American and British Virgin Islands. Because of geographical situation, Isla Aves has been included as a part of the Leeward Islands.

The name “Leeward” was given to the group of islands because of the current winds in the region that blows from northwest. These trade winds are almost constant all over the year and blows from 10 to 25 knots. Because of the Atlantic ocean, the strongest currents and largest waves are most often on the northeastern sides of the islands. The waters of the Caribbean Sea are normally much calmer and make easier sailing.

Sailing in Leeward Islands is best done from the months of November to July. This period is recognized as the most perfect yacht season of the year. Also, the months of December to March is recognized as the peak season wherein thousands of local and international sailors all around the world flock the Leewards and sail its magnificent coastal waters.
Average air temperatures range from 22 to 30 C (72 to 86 F) and the water temperatures stay between 20 and 23 C (68 and 74 F).
July to October is the least attractive months because this is when the hurricane season is very prevalent.

Leeward Islands have been considered as one of the most excellent sailing regions in the world. This is true especially along of St. Martin, Antigua, and Dominica. At present, you will notice a lot of big cruises such as luxury motor yachts and Super Yachts while cruising in the Lewards.

One of the best starting points when cruising in Lewards is in Antigua. This place is a major yacht hub not only in the Lewards but also in the Caribbean. Antigua became famous when it became Great Britain’s base in the West Indies during the 18th century. Antigua has remarkable beaches with beautiful white sand.

From Antigua, you can turn your route to St. Kitts and Nevis – one of Caribbean’s several “twin island nations”. Sailing in Leeward Islands through the St. Kitts and Nevis, your itinerary can be filled with adventure and fun. The place is beautiful and its waters so magical. It is also very historic as evidenced by its old sugar plantations, forts, and monuments.

images10

Marshall Islands Incorporation

The Republic of Marshall Islands (RMI) is situated between Indonesia and Hawaii, west of the International Date Line and north of the Equator. It is the easternmost island group in Micronesia and it covers an approximate of 2 million sq km in the Central Pacific Ocean with two 1,280 km long parallel chains of atolls and volcanic islands separated by 179 km of sea. The islands achieved freedom in 1986 Compact of Free Association with the United States.

RMI works with professional incorporation services companies to legally process the license of incorporation of all non-resident companies. The common requirements for incorporation should be outlined in the standard Articles of Incorporation, among which are corporate name, number of authorized shares, classification of whether shares have par or no par value and identification for whether shares are to be in the bearer and/or registered form. If a non standard Articles of Incorporation will be presented, it is important that it should be in accordance with the Marshall Islands Business Corporation Act (BCA).

The following requirements should be noted and complied for an efficient processing of Marshall Islands Incorporation:
Authorized and Issued Share Capital The standard authorized share capital is 500 shares without par value or a capital with a declared par value of up to US$50,000.
Types of Shares Permitted Types of shares available for Marshall Islands Incorporation are registered shares, preference shares, redeemable shares, shares with or without par value and shares with or without voting rights.
Taxation Nonresident companies are legally exempted from taxes.
Absence of Double Taxation Agreements
License Fees A maintenance fee is required from every company.
Financial Statement Requirements Filing financial statements is not obliged, but companies are advised to secure financial records for easy assessment and identification of companys financial status.
Directors There is no limit for the number of directors. A combination of local and foreign directors or full 100% foreign directors are both allowed.
Company Secretary A resident or foreign company secretary can be appointed.
Shareholders A minimum of one shareholder is required for Marshall Islands Incorporation.
Lastly, Marshall Islands Incorporation should always abide in Marshall Islands Business Corporations Act under the Marshall Islands Associations Law which was patterned on the corporate laws of Delaware and New York and modified to consider the important features of an offshore jurisdiction. Marshall Islands BCA provides a list of other provisions necessary in corporate activities, operations and administration.

images

Plan Your Honeymoon Tour To Romantic Islands Of Galapagos And Bahamas

Vacations are ideal getaways from the stress and pressure of your daily life. Hence vacations are a must. But honeymoons mark the beginning of your new life and hence, it needs to be special. A special start will have beautiful memories to be cherished throughout your life. Plan your honeymoon to an idyllic destination that can be stoned down in your memories, but that does not need to be an expensive. Like you plan your vacation, planning your honeymoon is also important. Knowing which place should be visited during which time will not only help you save money but also help you have the ultimate experience of your tour?

Galapagos Islands

Galapagos Islands are a cluster of volcanic islands speckled in the Pacific Ocean surrounding the equator. A very common question that everyone asks is “what is the best time to visit the Galapagos Islands?” Well the answer depends on what the traveler prefers to do and see. The subtropical climate of the islands makes it an ideal place for activities ranging from snorkeling to watching mating rituals all throughout the year.

Expensive time: Mid of June to early September, mid of December to mid of January
Cheap time: from January to May

You cannot specify as such any bad time to tour Galapagos. The off-season usually is the warmest periods with bit more rainfall. When you are tired of watching the turtles and dragons, you can enjoy the thrill of the water activities in the calm and warm sea. The isle receives more rain during the period between the months of January and May. During the peak season, it is difficult to book a good deal but you can manage to make bookings during the later part of the year when the island is less crowded.

Bahamas

Expensive Time: from December to March
Cheap Time: from June to September

Located to the north of Cuba, The Bahamas is all filled with myriad of tourists during the winters, all enjoying in the pleasant cold weather along with the Caribbean experience. Luckily, the off-season at Bahamas offers you more exposure to the real Caribbean lifestyle. Till then the crowd must have been departed and the natives will be settled back into their normal lifestyle. The Mid-day temperatures in between June to September can rise up to 85 to 90 degrees making you uncomfortable but thanks to the Atlantic trade winds that will blow off the sweat from your body.

During the off-season, you also get the benefit of being charged less by the hotels and resorts. Most activities also remain closed during this time but you can still enjoy water sports and tennis along with other activities with an additional bonus of walking into a restaurant without making a reservation. In the month of July and August, the Bahamas have more cosmopolitan atmosphere and is open for European tourists. Therefore, get ready to book your luxury travel packages to Bahamas or Galapagos Islands.

images11

Things To Do In Andaman And Nicobar Islands Hotels & Travel Tips To The Beautiful Island

Probably the most beautiful islands on earth that were once the least talked of. Andaman and Nicobar Islands are undoubtedly one of the most blessed lands on the face of the earth but unfortunately have been the under obscurity until recently. It is ironical to note that despite the heavenly beauty they possess they were infamously known as Kalapani or the Black Waters and were highly feared. The islands were used by the British to imprison hard core criminals. With an end to the woes, the islands are now gaining their much deserved glory as one of the most sought after tourist destinations in this part of the world.

Shining emeralds in the Bay of Bengal, Andaman and Nicobar Islands are simply a treat to the eye. Around six hundred in numbers, these tiny islands are a world of charm to any visitor. Blessed by nature, the islands possess immense beauty to keep any beholder enchanted. Though tiny in size all these islands are pretty much covered by almost impenetrable dense tropical forests. In turn, these forests afford a rich floral and faunal wealth.

One of the most exotic beach destinations in the country, Andaman and Nicobar Islands offer a truly tranquil and out-of-the-world beach experience. The white virgin beaches are simply a paradise for any beach lover, sun-bather or aqua-diver. The numerous small islands with endless stretches of countless beaches are more than just a dream for any holidayer. For a perfect beach experience spend some time at Corbyns Cove. The Radhanagar Beach is the place for any solitude seeker. The islands are particularly noted for their turtle nests. A good place to take a look at the same is the Karmatang Beach. A huge turtle nesting ground is being developed here.

The most frequented island in the group is probably the Havelock Island, known for it lovely beaches and great water-sports activities. For those who wish to experience the real jungle experience, Rutland Island is a place not to be missed. Its beautiful mangrove forests and coral reefs are a paradise to all eco-tourists.

Recently, Andaman and Nicobar Islands have earned much fame for being the most happening aquatic sports destination. Having exciting scuba-diving, snorkeling, diving and surfing opportunities, the islands have loads for fun-lovers. Havelock Island and South Cinque Island have the best scuba diving spots in the area. Snorkeling too is great fun around these places. One can actually find many guides and equipment renting places here.

The dazzling under water life that the region affords is another marvel. It is almost sinful to leave the place without having a look at the same. Scuba diving here allows you to closely follow marine life. If swimming is not something that excites you too much, there are glass bottom boats that allow you to see the rich marine life that thrives underneath.

The next time you plan a tropical holiday plan, make sure it is Andaman and Nicobar Islands.

images6

Goa Beaches Sea Can Titillate, Waves Can Enamor

Goa which undoubtedly is the most favored beach destination in India, is visited by thousands of tourists every year from all over the world. Goa boasts of a powerfully long coast line that houses over 40 beaches epitomizing mirth and serenity. A Goa beach can be an intensely tempting affair as, unlike most beaches that are either too loud or too quiet, it is a pleasant mix of tranquility and merriment.

Description of Goa beaches: Though a Goa beach is known for the joie de vivre and youthful exuberance it holds, the tall and swaying palm trees have an inherent power to force serenity and nostalgic charm. Like a gorgeous maiden who never fails to seduce, the Goa beach, too, is hauntingly beautiful. The deep blue sea titillates a tired mind into wakefulness and the cold waters that kiss your feet can be seriously erotic. Perhaps this is why Goa is a popular getaway for love birds and newly married.

A holiday in Goa, just like a Kerala tour, can be intensely romantic. If Keralas lagoons and backwaters have that fragrance of silent romance, the Goa beaches are synonymous with passionate love, fervor and zeal. A young reveler can swim, take enjoyable dips, surf or boat while a more subdued personality can simply lie down on the sandy beach and relish the sun, breeze and the atmosphere. Besides sprawling down on the golden sandy carpet, you can feast over coconut juice thats as tasty as it is beneficial. Beers and whiskeys are alternatives and mostly meant for night-time parties. The breeze emanating from the cluster of palm trees can be as soothing as a mothers lullaby.

Some noted Goa beaches: Though Goas coastline has gifted the state a number of beaches, some of the more popular ones include the Miramar Beach, Dona Paula beach, Vagator beach, Cavelossim beach and Anjuna beach. Some of these are full of life with young revelers partying around while some offer isolation and heavenly quiet that is soulful and spiritually blissful.

Inner delights of a holiday in Goa: Though, no amount of praiseworthy words is enough to do justice to the charm of the Goa beaches, theres no denying that theres much more to look forward to during a holiday in Goa. A tourist can simply not miss out on the delights that Goas inner pockets offer. The towns remind of the Portugal colonial rule as ancient churches, cemeteries, forts and monuments are sprinkled everywhere. History can never seem more real and right-in-front-of-your-eyes with everything around you evoking memories of the bygone era.

There are some dense forests, exotic wildlife, sparkling waterfalls and festivals & carnivals. The people are extremely genial and the cuisines are lip-smacking. Visiting Goa is no less than walking into the heavenly Garden of Eden!

images11

There Are Many Beaches In And Around Famagusta North Cyprus

There are many beaches in and around Famagusta North Cyprus. Visitors can find everything here. If you are looking for some water sports then you can enjoy swimming in one of the beautiful Famagusta beaches.

Take part in all beach activities. Choosing a right beach here is very much compulsory. If you would like to enjoy your beach holidays in Northern Cyprus then it is advisable that you to beaches where you can find plenty of facilities. If there is a beach where one can find many parasols or so many sun loungers then you can relax by for a couple of minutes. Tourists or the travellers prefer to come here to spend their summer holidays. Here are so many beaches with quiet reasonable facilities.

Beaches here are known for calmer Mediterranean waters. If you are earnestly looking for real beach holidays in Northern Cyprus then you can spend your time on one of these beautiful beaches and make a memory of your beautiful vacation here. Do not miss this chance to take part in exciting evening activities on beaches here. Often, visitors look for parties on beaches. If you too are looking for the same then you can have the chance to lit the bonfire and spend your time under the moon lit sky.

Kyrenia and Famagusta Beaches:

Visit most famous Kyrenia beaches or Famagusta beaches when you are here on Northern Cyprus holidays here. Here are so many beautiful sandy Northern Cyprus beaches where beach lovers can truly have a great time.

Beaches here in northern Cyprus are environmental friendly. You can come here along with your family, friends or relatives, colleagues etc. You can have the chance to enjoy your beach holidays in a way you always would love to. Book your flight to North Cyprus if you have not made up your mind. Book your Ercan flight or larnaca flight today.

Time on beach cafes here or one of the best northern Cyprus hotels in and around famous beaches here in Kyrenia and Famagusta will truly remain as the best time spend on your holidays.

Spend your time here and take home beautiful memories of your Northern Cyprus holidays.

Book your larnaca flight or an Ercan flight today. Do not delay.

images9

Success With The South Beach Diet

Many people who are serious about losing weight are finding success with the very popular South Beach Diet. This diet was created by a cardiologist, Dr. Arthur Agatston, who wanted his heart patients to be able to lose weight safely.

The South Beach diet is not about no carbs or no fats – it’s about eating the right carbs and the right fats. Dieters are educated to eat the right kinds of carbs, which have a low GI (glycemic index) and therefore digest easier and don’t allow the insulin level to spike – causing cravings for more carbs. The right fats are emphasised, such as olive oil, and omega 3 oils from fish.

The South Beach diet has 3 “phases” – Phase 1 is the beginning phase in which carbohydrates are restricted for the first 2 weeks, but are added slowly back into the diet after that. Among Phase 1 foods are lean meats, low fat cheeses, nuts, low GI vegetables, lite tofu, and sugarless candy.

In Phase 2, fruits, starches, dairy, vegetables not allowed in Phase 1, some chocolate, ice cream and even red wine are added to the list of acceptable foods.

Phase 3 is meant to maintain your desired weight for life – continuing to eat low glycemic index foods, the right kinds of fats, carbs, and food portions.

South Beach dieters say that there is no hunger on this diet – they eat three meals a day, two snacks, and dessert after dinner, if preferred – in fact, they say that if you’re not snacking on this diet, you’re not doing it correctly.

Basically the South Beach diet is a lifestyle change, and a healthy one at that. While you lose weight on the South Beach diet, you are also reducing your risk of future heart problems, high cholesterol, atherosclerosis and diabetes.

~ For More Free Information on Diets and Weight Loss Please Visit the FREE Diet Help and Information Website At:

images3

Rare Birds Of The Galapagos Islands

Warm waters meet cold waters, and penguins swim with flamingoes. It sounds like a dream, and it is. It is the Galapagos Islands. Here, where the volcanic land rose from the sea and at the confluence of the cold Humboldt stream and the warm El Nino currents, you will find a breathtaking array of birds, many of which exist no place else on earth. The Galapagos Islands have long been a bird watchers paradise, and in fact, Charles Darwin was fascinated by the endemic species and the adaptations they made to live on the unpredictable and often harsh climate of the Islands. You cannot help but be fascinated by these great birds, too.

Where should bird lovers go to see rare and exotic species? One could do quite well simply looking out the window of a Santa Cruz hotel (one of the few places visitors can lodge on the Islands), but by all means, go out and have an adventure. Genovesa Island, also called the bird island, is home to frigate birds, nocturnal swallow-tailed gulls, red-footed boobies, noddy terns, lava gulls, doves, Darwin finches, and a host of tropic birds the likes of which most people never see outside of an aviary.

Other species that you can spot around the Islands include the waved albatross, blue-footed booby, flightless cormorant (whose adaptation to the Islands included becoming powerful swimmers at the expense of their ability to fly), brown pelican, penguin, flamingo, great variety of finches and petrels, herons, egrets, ospreys, hawks, cuckoos, owls, warblers, and more. If youve been keeping a list of exotic birds to see in your lifetime, get ready to cross some of them off.

The birds of the Galapagos provide a rare treat for nature lovers, but many of the species are near-threatened, endangered, or severely endangered. Being aware of this and being cautious not to step off marked trails, stress or scare the wildlife, including the birds, refraining from feeding the birds, and respecting that this wonderfully exotic world is their home helps ensure that we have the luxury of seeing rarities of nature. The least we can do is to return the favor of their hospitality by being gracious guests.

There is no other place on earth like the Galapagos Islands; this is not a mere vacation destination. This is a destination for fulfilling your need to discover and to experience nature much more closely and intimately than you would have thought possible.